Mark's Pages

April 19, 2003:

When depressed:

• Seek sunlight.
• Surround yourself with vibrant colors.
• Exercise.
• Keep the house clean and cheerful.
• Listen to festive music, like African or Zydeco.
• Maintain a healthy diet.
• Spend time with those who love you.

When you feel lonely I recommend to you
Have lots of fruits and vegetables
When you feel like crying I recommend to you
Have lots of fruits and vegetables

Nice fruits and vegetables Make you feel so free
I'm talking about my own life By the way, I eat chicken too

When you feel down I recommend to you
Have lots of fruits and vegetables
When you feel sad I recommend to you
Have lots of fruits and vegetables

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